Ashwagandha has been found to reduce levels of cortisol, a stress hormone that can often lead to weight gain. It also helps in boosting metabolism and reducing food cravings, thus aiding in weight loss.
What We OfferThe time taken to see results may vary from person to person. While some individuals may notice changes within a few weeks, others may require a few months of regular Ashwagandha consumption along with a healthy diet and exercise regimen to achieve their desired weight.
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